C6
C6: Living the Dream; How to Achieve Life/Work Balance
Instructor:
Shela Coleman, Certified Life Coach (ICF Accredited)
Lifestyle Medicine Training - Harvard Medical School (COC)
Living the dream starts with recognizing the truth of who you are and actively honoring that truth by engaging with activities and people that you are passionate about.
Living the dream starts with recognizing the truth of who you are and actively honoring that truth by engaging with activities and people that you are passionate about. Living the dream means to live authentically. You must be connected to your truthful voice; not your fear-based voice; not your judgmental voice; not your anxious voice – but the voice that comes from a deep, visceral place within you that rings of truth. Living the dream leads to enormous business and personal growth, which leads to happiness and fulfillment in your life.
About the Instructor:
Shela Coleman is a Certified Life Coach accredited by the International Coaching Foundation and trained by Harvard Medical School Executive Education in the study of Lifestyle Medicine where she received her COC. Shela has devoted 3 decades to coaching, consulting, and partnering with business professionals and individuals to co-create goals that will allow her clients to find balance and success in living an authentic and healthy lifestyle. Ms. Coleman has also written professionally for television, film, and several news & magazine publications. She is currently working on two books related to her life coaching journey.